During this show you’ll hear some rock that you likely won’t hear throughout the rest of the programming day. This show will include hard rock from new bands in the 2000s such as Linkin Park and Puddle of Mudd, bands from the 90s such as The Offspring and Filter and some good old classic hard rock from the 1970s and 1980s such as Metallica and AC/DC. The show will include latest in rock news. Sometimes we’ll take requests. Sometimes we’ll have a listen to hard rock bands from around the world. Sometimes we’ll hook up with a local hard rock band and check them out as well. No matter what, it will always be good music and a lot of fun. Join in from 10:00 PM – 11:00 PM on Mondays with your host, Les King.
The Journey Together/Retired & Inspired/Sit Down Stand Out
The Journey Together airs the first and third Tuesday of each month. The Journey Together is a show about growing and working together in an inter-generational context, within the communities of Haliburton County. Exploring, inquiring and planning positive, enriched experiences for our community life together. The show will have an eclectic mixture of hosts and topics, touching on things like housing models in the county, medical options and needs, intergenerational opportunities, seniors issues and more…
On the second Tuesday of each month you will hear Retired and Inspired with host Heather Sargent and sundry guests.
Retired and Inspired is a podcast dedicated to celebrating life after work, and the vibrant journeys that retirees can embark upon. Each episode features conversations with individuals who have embraced retirement not as an end, but as a doorway to creativity, community involvement, and personal growth.
Listeners can expect:
- Engaging Stories – Hear from retirees who have pursued passions, hobbies, volunteer work, and even second careers, discovering what makes retirement a new chapter of possibility.
- Practical Inspiration – Learn tips, insights, and strategies from guests on how to stay active, involved, and fulfilled in retirement.
- Variety of Perspectives – From artists and musicians to community leaders and everyday heroes, each guest brings a unique lens on life after work.
- Structured, Fun Format – Each episode follows a thoughtful structure: an introduction, thematic segments, a lightning round for personal insights, and a reflective closing, offering a mix of depth, fun, and takeaways.
Whether you’re approaching retirement, recently retired, or simply curious about how others are thriving in this stage of life, Retired and Inspired is a place to connect, learn, and feel motivated to embrace the possibilities that come after work.
On the fourth Tuesday of each month you will hear Sit Down Stand Out with Host Benen Dykstra. Sit Down Stand Out is a program that shares personal stories about people who have adapted and overcome physical and mental challenges to achieve their dreams.
We love to hear what you think of our programming. Please send any comments to manager@canoefm.com.
Life For You (Churches in Haliburton County working together bringing you Sunday morning services)
Sunday: Life For You on Canoe – The Churches in Haliburton County will bring you messages and music from 9:30 to 10am on Sunday mornings.
Canadian Music
Showcasing great Canadian talent, plus new and emerging Canadian artists. You will also hear some of Haliburton County’s amazing artists in our Canadian mix.
Music or Interview
After Nine – Nancy Midwicki
Join me at Canoe FM 1009 as we talk about life and reach out and share the wisdom of you, our listeners. Together, we’ve got this! Feel free to text me with your words, (705)-457-1009. Tune in 9am- 11:45am every Monday!
Nancy will update you on all community events and if you see news happening, let her know.